Uncertainty Coloring Book
This 5 page coloring book designed to increase tolerance of uncertainty, which may be an exposure for people living with Anxiety & OCD. Download, print and color from home or with your therapist!
*Disclaimer: Coloring in no way should replace individual psychotherapy. If you have been diagnosed with OCD, or identify with the symptoms, please seek out individual therapy with a licensed mental health professional.
This 5 page coloring book designed to increase tolerance of uncertainty, which may be an exposure for people living with Anxiety & OCD. Download, print and color from home or with your therapist!
*Disclaimer: Coloring in no way should replace individual psychotherapy. If you have been diagnosed with OCD, or identify with the symptoms, please seek out individual therapy with a licensed mental health professional.
This 5 page coloring book designed to increase tolerance of uncertainty, which may be an exposure for people living with Anxiety & OCD. Download, print and color from home or with your therapist!
*Disclaimer: Coloring in no way should replace individual psychotherapy. If you have been diagnosed with OCD, or identify with the symptoms, please seek out individual therapy with a licensed mental health professional.