This is an online pre-recorded (Fall 2022) one hour training on Constant EDU for $30!

A Practice for Clinicians

Self-compassion asks us to turn toward pain and lovingly support ourselves additionally because of this pain. During the past global crises many clinicians and people have felt isolated and disconnected from support systems. Attend this one hour presentation on connection and compassion to foster community among therapists and apply concepts to your own identities.

Learning Objectives To learn about the tenets and tools of self-compassion while forming connections among therapists.

Outline Introductions (5-10 minutes) Content (35-45 minutes): Psycho-education on self-compassion Components of self-compassion Mindfulness, Common Humanity, Self-Kindness (Neff & Germer) Self-Care: accessibility, practices and reframing Closing (5 minutes)

EPDC CE Hours: 1